50 things to try to do daily : could change your life


this is not a quote :
i am writing this just as much for myself as i am for you
all of us are coasting in the endulating life current
and sometimes the wave takes us up and other times it brings us crashing down....
such is life....all we can do is live....
so i sat down and sent this to a friend in need
for the both of us
and then thought i would share it with the rest of you
wherever you are on the wave
here are 50 things to try to do daily : could change your life

: 1 : get up in the morning : 2 : actually get up : 3 : look yourself in the eye : 4 : now, look yourself in the other eye : 5 : gesticulate in the mirror for one minute minimum : 6 : brush your teeth while humming a different song each time : 7 : do something for another living being : 8 : exercise; preferably with the radio on....so it feels like a job : 9 : drink water : 10 : work for yourself even if you have to work for someone else : 11 : go outside : 12 : smile at everyone you meet : 13 : tell someone you love them : 14 : take the time to be still and listen : 15 : do something for the good of all people : 16 : do something good for yourself : 17 : do something that benefits a friend : 18 : adopt someone or something new : 19 : try to kiss your elbow : 20 : try to find spirals or various pointed stars in nature : 21 : write down your thoughts : 22 : blatently observe packaging in the supermarket like you are in the museum of modern art : 23 : touch your toes : 24 : call someone and tell them that you just wanted to call because they were on your mind and see what they say : 24 : help a child : 25 : try to invent something : 26 : now try to see it's faults : 26 : breathe : 27 : cook something with love : 28 : plant a seed whether tangible or ethereal : 29 : love : 30 : clean : 31 : learn about something : 32 : eat something healthy for your body : 33 : make yourself feel good : 34 : sleep : 35 : do something you don't want to do : 36 : practice moderation : 37 : consider your finances : 38 : try to remember something in detail : 39 : send out positive aspirations : 40 : run water over your body : 41 : eat something fresh from the earth, even if it is a blade of grass : 42 : use your imagination : 43 : make music : 44 : meditate : 45 : laugh : 46 : dance with another person even for a second : 47 : listen to and try to feel a piece of instrumental music : 48 : lay flat on your back and try to imagine your self as equidistant slices in a pie : 49 : do something to benefit your future : 50 : come up with something you feel in your heart is life changing and share it with a friend :